igloobooks publishing
How To Stay Happy
How To Stay Happy
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$10.00 USD
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How to HAPPY
How do I deal with worries? How much sleep do I really need? How can I be kinder to myself?
Your brain is amazing, help from you but sometimes it needs some to stay happy. It's good to know how to look after it. Packed with simple explanations, advice, quick tips, journalling prompts and brilliant activities, this book will help you look after SO your brain can look after your you.
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How do I deal with worries? How much sleep do I really need? How can I be kinder to myself?
Your brain is amazing, help from you but sometimes it needs some to stay happy. It's good to know how to look after it. Packed with simple explanations, advice, quick tips, journalling prompts and brilliant activities, this book will help you look after SO your brain can look after your you.
